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What is the Craniosacral Fascial Therapy (CFT)? 

Craniosacral fascial therapy (CFT)  is a gentle, hands-on approach that focuses on releasing tension and improving the body's natural healing processes. By addressing the craniosacral system which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord, this therapy promotes relaxation and enhances overall well-being. It can be beneficial for various conditions, helping to alleviate pain, reduce stress, and improve mobility. This holistic practice encourages a deep sense of tranquility within the body.

If your expeiencing any of the following, CFT can help: 

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Baby
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Tennis Partners

Babies 

Children of all ages 

Adults 

  • Birth Trauma 

  • Tongue Tie/ Lip Tie 

  • Torticollis 

  • Reflux 

  • Colic

  • Inability to latch/ Painful latch 

  • Difficulty Sucking

  • Difficulty Sleeping

  • Constipation

  • Head Asymmetry

  • Earache

  • General Fussiness â€‹

  • Mouth Breathing 

  • Earache

  • Concussion

  • ADHD/ADD

  • Learning Disorders

  • Sinus Conditions

  • Anxiety

  • Neck/Back Pain

  • Digestion Issues 

  • Bedwetting

  • Headache 

  • Scoliosis 

  • Sleep issues 

  • Headache/ Migraine

  • Concussion

  • TMJ

  • NEck/Back Pain

  • Digestion Issues

  • Hip Pain

  • Sinus Conditions 

  • Anxiety/ Depression

  • Sleep/ Airway issues 

  • Poor range of motion

  • Whiplash 

  • Scars 

Services

If alternate days/times are needed for appintmetnts, accomodations can be made. Please reach out via email or phone. 317-938-2377/mindful.milestones.bodywork@gmail.com 

My Story 

Hi! I am Amanda, the creator of Mindful Milestones Bodywork. I am a licsensed occupational therapist with extensive training and experience in feeding and development, as well as sensory integration. I have worked in pediatrics as an OT for the past 6 years. I have been doing bodywork since 2023 when I became trained in the Gillepse approach for craniosacral fascial therapy, both foundations and infant classes. 

 

I have always had a passion for helping others navigate the world around us, especially helping children participate in their daily activities no matter what the challenges may be.  After having my son, who had severe oral restrictions and plagiocephaly, I personally saw how bodywork can change ones life. Bodywork allowed him to correct his head shape while avoiding a helmet and allowed us to have a pain free, successful nursing journey. 

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We all have a different journey, but I am dedicated to helping you feel better and get back to a happier life, whatever that might look like for you. I love helping people feel better, move better, and navigate daily life better with a regulated sensory system and less fascial tension. I can't wait to work with you and see great changes happen!

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Mom of CeCe 

“Within one session we were able to notice a difference in nursing. CeCe starting sleeping longer stretches and was more comfotable throughout the day and night. Amanda was so helpful with all things baby develppment"

Betsy 

"I've suffered from migrines and TMJ my entire life. After just a couple sessions I noticed a huge diffference in my whole body. My pain has almost went away and I feel so much more relaxed"

Mom of Jayden 

Jayden had a tongue tie as a baby, however we decided not to release it. Amanda has been able to help increase his function for feeding and made a huge difference with his behaviors and sleep. We reccommend her to everyone we know. 

Get in Touch 

Phone: (317) 938-2377 (text or call)

mindful.milestones.bodywork@gmail.com

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